Silicone Grip egg

Product details: This product is made of high elastic synthetic silica gel, egg appearance, streamline, feel appropriate.

Product material: TPR

Product concept: arm fitness, high elastic grip ball, grip egg, hand function rehabilitation training ball, etc

Product color: multiple colors

Grip strength: 5kg

Specification: 5.8 cm

Gmtlight about Silicone Grip egg:

Grip ball, also known as decompression ball, vent ball, is also a kind of fitness ball..

It is made of durable high elastic materials, mainly round and egg shaped. It is flexible and suitable for all ages,

It is suitable for primary strength training and rehabilitation training.

Characteristics of Silicone Grip egg:

Because the grip ball is small, it can be put into your pocket and taken with you. You can also take it out to kill time when you take a train or a car.

So it is more suitable for people who often work with fingers and often go out.

Silicone Grip egg usage:

Basic exercise: hold the grip ball completely in the palm, do ten hand stretching exercises, first do the right hand exercise, and then do the left hand exercise, alternate exercise.

Suitable population of Silicone Grip egg:

Rock climbers and fitness people train their finger strength and grip strength; fans of badminton, table tennis, basketball and other ball games; learn to play the piano to exercise their finger strength; for people who knock the computer keyboard and operate the mouse for a long time.

硅胶握力蛋

产品详情：本产品由高弹性合成硅胶制作，鸡蛋外观，流线型，手感合适。

产品材质：TPR

产品概念：手臂健身，高弹握力球，握力蛋，手部功能康复训练球等等

产品颜色：多种颜色

握力：5公斤

规格：5.8厘米

gmtlight关于硅胶握力蛋简介：

握力球，又叫减压球、发泄球，也是一种健身球。。

它采用经久耐用的高弹材料，主要有圆形、蛋形两种外型，手感柔韧，适合各个年龄段，

可锻炼首长肌肉结实和手指的灵活性，适用于初级力量训练和康复训练。

硅胶握力蛋特点：

因为握力球的体积较小，可以放进衣兜里随身携带，坐火车、汽车时也可以拿出来消磨时间。

所以它比较适合常用手指工作且常出门在外的人。

硅胶握力蛋用法：

基本练习：将握力球完全握在掌心，作十次手部伸缩练习，先作右手练习再作左手练习，交替进行练习。

硅胶握力蛋适用人群：

攀岩者、健身者训练指力和握力； 羽毛球、乒乓球、篮球等球类运动的爱好者；学弹钢琴锻炼手指力度；对长时间用敲电脑键盘、操作鼠标的人群。