Pu grip decompression ball

Purpose: leisure decompression, exercise arm strength.

Pu grip decompression ball is made of durable high elastic material, mainly round and egg shape. It is flexible and suitable for all ages. It can exercise the firmness of palm muscles and the flexibility of fingers. It is suitable for primary strength training and rehabilitation training.

Pu grip decompression ball can exercise the strength of fingers and arms. The size of the grip ball is not big, just hold it in the palm of your hand. When you hold the grip ball, you can feel the pressure of the grip ball on your fingers. Generally, if you hold it for N times, you can feel numbness and fever in the palm, and then you will feel very comfortable. Because when pinching the grip ball, the flexible ball deforms and fills the palm. once the palm is loose and tight, the ball can effectively stimulate the major acupoints of the palm, promote blood circulation, and achieve the effect of exercise and health care.

Because the grip ball is small, it can be put into your pocket and taken with you. You can also take it out to kill time when you take a train or a car. So it is more suitable for people who often work with fingers and often go out.

Basic exercise: hold the grip ball completely in the palm, do ten hand stretching exercises, first do the right hand exercise, and then do the left hand exercise, alternate exercise.

Suitable crowd of Pu grip decompression ball

Rock climbers and bodybuilders train their finger strength and grip strength;

Fans of badminton, table tennis, basketball and other ball games;

Learn to play piano and exercise finger strength;

For people who knock computer keyboard and operate mouse for a long time.

Pu grip decompression ball Pu grip decompression ball

PU握力减压球

用途：休闲减压，练习手臂力量。

PU握力减压球采用经久耐用的高弹材料，主要有圆形、蛋形两种外型，手感柔韧，适合各个年龄段，可锻炼手掌肌肉结实和手指的灵活性，适用于初级力量训练和康复训练。

PU握力减压球可以锻炼手指、手臂力量。握力球的体积不大，刚好握在手掌里，手握握力球，用力下捏，能感觉到握力球带给手指的压力。一般持续握N次，就能感觉掌心发麻发热，之后就是很舒适的感觉。因为用力捏握力球的时候，柔韧的球体变形塞满手掌，手掌一松一紧，球体能有效地刺激手掌的各大穴位，促进血液循环，达到锻炼保健的效果。

因为握力球的体积较小，可以放进衣兜里随身携带，坐火车、汽车时也可以拿出来消磨时间。所以它比较适合常用手指工作且常出门在外的人。

基本练习：将握力球完全握在掌心，作十次手部伸缩练习，先作右手练习再作左手练习，交替进行练习。

PU握力减压球适用人群

攀岩者、健身者训练指力和握力；

羽毛球、乒乓球、篮球等球类运动的爱好者；

学弹钢琴锻炼手指力度；

对长时间用敲电脑键盘、操作鼠标的人群。

PU握力减压球PU握力减压球

景诚设计，gmtlight